Balance and restore body, mind and soul
with slow, mindful practices for nervous system regulation
Soothe your nervous system and welcome a calmer state of being
Hi I’m Liz,
MY NAME IS LIZ & I’M A CREATIVE LEADER AND YOGA TEACHER
Founder of Rebalanced & Thriving, I specialise in nourishing, mindful practices which restore balance and creativity to your life and business.
My service offerings
Slow, mindful yoga
Essential oils
Podcast
Membership community
A warm welcome!
Thank you for visiting my site, you are so welcome here!
My mission is to lead a revolution in female entrepreneurship, where nervous system regulation and holistic wellness drive sustainable business success and personal fulfillment.
It is time to elevate your business through nervous system regulation—start thriving, not just surviving!
I look forward to practicing with you.
Liz x
Get in touch.
I am passionate about fostering a community where creativity flourishes and burnout is a thing of the past!
If you have any questions please get in touch and I’ll get back to you within 2 working days.
