Join me
My Class Schedule is listed below
Kind Words
‘Love love love my yoga classes with Liz. I come out of them feeling amazing and relaxed. She is a fabulous teacher.’
-S. Morris
‘I thoroughly enjoy your yoga classes, they have taught me so much on how to let go and unwind. I use the breathing daily when feeling stressed or anxious or can’t sleep. As well as some lovely flows and stretching.’
— G. Richardson
Ultimate calm for everyday challenges
I have created a FREE guided meditation for you
Feeling too busy to stop and take time to calm your mind?
I've created this guided meditation just for you.
It is so effective, it only takes a few minutes, and you can do it anywhere, anytime.
Breathe deeply, move freely
I offer yoga classes, reiki treatments, and retreats both in person and LIVE via Zoom, listed below.
Deepen your practice with monthly workshops in my Rebalanced and Thriving membership community HERE.
The Balance Rooms
Tuesdays
12:00 - 1:00 pm Gentle Yoga
Wednesdays
5:45 - 6:45 pm Gentle Yoga
Fridays
12:00 - 1:00 pm Gentle Yoga
£12 drop in, or £99 for a ten class pass
11 Smiddy Hill, Pickering, North Yorkshire, YO18 7AN
Also available LIVE online via Zoom
Booking available via Balance Rooms
Farndale Village Hall
Weekly yoga classes
Please bring your mat, blanket and cushion
Thursdays (term time only)
11-12:30pm
Church Houses, Farndale, York YO62 7LE
Blossom & Thrive Kirkbymoorside
REIKI Treatments
£50.00 for a 60 minute Reiki treatment
Tuesdays
Please book in advance
Blossom & Thrive, 30 Dove Way, Kirkby Mills, Kirkbymoorside, York, North Yorkshire, YO62 6QR