Episode 3: Feminine Wisdom
Episode 3: Tuning Into Your Feminine Wisdom
Episode 2: Essential Oils for Sleep, Stress and Anxiety
Welcome to Episode 2 of the Oily Yogini podcast with Liz Vowles and Jody Lam. Uncovering simple ways to support sleep naturally to improve health and wellbeing in the midst of frantic, busy lives.
Episode 1: Ouch! Essential Oils for Emotional Support
Welcome to Episode 1 of the Oily Yogini Podcast. A place to learn about yoga and essential oils. For this fist episode I am talking with oils expert Jody Lam about the role essential oils play in our emotional wellbeing, and that of our families. How can oils help our children when big feelings arise: worry, anxiety, fear?