Liz Vowles 11/30/24 Liz Vowles 11/30/24

Why Essential Oils Are a Must-Have for Busy Women

Liz Vowles 10/22/24 Liz Vowles 10/22/24

The power of ‘listening in’ to the body and how this connects with our desires and core values.

When we listen in to our heart, we may be able to sense an inner knowing that resides there.

Liz Vowles 10/8/24 Liz Vowles 10/8/24

No more burnout:

No More Burnout: Why a Revolution in Female Entrepreneurship Rooted in Nervous System Regulation, Creativity, and Holistic Wellness is Vital

In today’s fast-paced, high-pressure business world, the traditional narrative of entrepreneurship often revolves around hustle, sacrifice, and relentless pursuit of success. But for many female entrepreneurs, this model has proven unsustainable, leading to exhaustion, overwhelm, and ultimately, burnout. The need for a new approach—a revolution in female entrepreneurship rooted in nervous system regulation, and holistic wellness—has never been more urgent.

Liz Vowles 7/4/24 Liz Vowles 7/4/24

The Oily Yogini Podcast Ep. 13. 04.07.24 Empowering Female Entrepreneurs: The Path to Calm and Focus

Female Entrepreneurs

Learn how the health of your nervous system relates to the health of your business - so you can thrive and welcome the money you desire.

Lets do this together

Liz Vowles 6/14/24 Liz Vowles 6/14/24

The Oily Yogini Podcast Ep. 12. 13.06.24 Embrace New Beginnings with the Magic of Lemon Oil

Join Liz as she guides you through a sensory journey with lemon oil, highlighting its healing and uplifting qualities. Whether you have the oil on hand or are simply imagining its freshness, you'll learn how this essential oil can bring clarity, confidence, and a laser-like focus to your life.

Liz Vowles 6/14/24 Liz Vowles 6/14/24

Which oils are best for supporting nervous system regulation?

Essential oils have been used traditionally for their benefits on the nervous system. Some essential oils are believed to help with nervous system regulation by promoting relaxation, reducing anxiety, and improving mood. Try them in connection with your yoga practice and see what happens…

Please make sure that you are using only the purest oils, such as those in my online shop.

Liz Vowles 5/22/24 Liz Vowles 5/22/24

Immune System Support

Boosting Your Immune System with Essential Oils -
Essential oils have been cherished for centuries not only for their delightful aromas but also for their therapeutic properties…

Liz Vowles 5/8/24 Liz Vowles 5/8/24

My head is spinning and I can’t relax. With my yoga practice I begin to think clearly again. Why is this?

That feeling of your head spinning is so common, and it is a type of nervous system disregulation. It comes from a sense of overwealm, caused by having a really busy shedule, juggling commitments alongside your career or business, caring for others, having ‘a lot on’ in general.

Liz Vowles 4/10/24 Liz Vowles 4/10/24

How does it feel to have a regulated nervous system?

We hear a lot about nervous system disregulation. But what does it feel like to be in a stage of regulation?

Liz Vowles 3/12/24 Liz Vowles 3/12/24

10 minutes radical rest

Ten minutes of radical rest!
Dare to stop and create a mini practice in your busy day, with the support of beautiful essential oils for overwhelm and low mood.

Liz Vowles 3/2/24 Liz Vowles 3/2/24

Oily Blog -Why take collagen?

Liz Vowles shares how DoTerra's MetaPWR Advantage supports our overall health.

To try the collagen described in the video and access training and support use this link:
https://doterra.me/BYJpN5
Outside of the UK? Please email info@lizvowles.com to receive the link for your location.

Interested in oils? Check out this free video class with Liz:
https://bit.ly/essential-oily-class

Thanks for watching